The exercise way
- There are two ways to get rid of a double chin. One is the exercise way, and the other is with certain foods and massages. Let’s take a look at the exercises first. They’re simple and they’ll help you eliminate the problem while strengthening your jaw, neck, and chin muscles.
- You can perform the following exercises every day, at any time you find convenient. Make sure to relax your chin and mouth muscles before and after every exercise. You can do that by opening and be closing your mouth gently, which will loosen the jaw.
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