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Cleansing your body from accumulated toxins through your feet is an ancient Chinese method, based on the belief that feet contain many energy zones that are connected to your organs.
Here are 3 proven methods to detox your body through your feet:
Salt Detox Bath
You’ll need:
- 1 cup of sea salt
- 1 cup of Epsom salt
- 2 cups of baking soda
- A few drops of any essential oil
Instructions:
Put all the ingredients in boiling water and mix well until dissolved. Leave it for a while to cool and then soak your feet for half an hour. This foot bath soothes your skin, detoxes your body, and fights exhaustion.
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