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15 Foods to Detox Your Body

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1. Garlic

garlic

Unfortunately, garlic breadsticks from Olive Garden do not count. However, this is one ingredient you shouldn’t ban from your cooking during your detox. Garlic contains a surprising amount of antibacterial agents, which can boost your immune system and keep you from contracting nasty illnesses like the flu. Plus, as your body digests garlic, your gastrointestinal tract benefits from the compounds in garlic that kill toxins.

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